Yesterday my partner got upset with me, and I lost it. She saw something that disagreed with her, and acted out on it. I was sitting at my desk, when she walked over to me ( or sent me a text) and said "I need space," and then she packed to leave. I didnt know what was happening, I thought she was joking at first, but then when I realized she was being real. I was with my daughter (who was injured at the time, and i couldnt leave her) so I had no way to even defend myself against her accusations. I had to just take it. Fear came over me, and then return anger. Angry that she would hit me when I wasn't able to defend.
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